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Clear Fish Soup With Lime And Dill
(Ukha)
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| What You Need: |
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FISH STOCK
2 cups sliced onions
1 bay leaf
6 whole black peppercorns
3 sprigs parsley
1 teaspoon salt
˝ teaspoon freshly ground black pepper
2˝ to 3 pounds fish trimmings: the spines, heads, or tails of any white-fleshed fish
2 egg whites
FISH
1 pound fish fillets: striped bass, sea bass, or any other white-fleshed fish
1 lime, thinly sliced
1 tablespoon finely cut fresh dill leaves, or finely chopped parsley
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| How To Cook: |
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FISH STOCK:
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1. In a 3- to 4-quart enameled or stainless-steel casserole, combine 2 quarts of water with the onions, bay leaf, peppercorns, parsley, salt, pepper and fish trimmings. Bring to a boil over high heat, then reduce the heat to low and partially cover the casserole. Simmer undisturbed for 30 minutes.
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2. Strain the stock through a fine sieve set over a large bowl. Press down hard on the vegetables and trimmings with the back of a large spoon to extract all their juices before discarding them. Return the stock to the casserole.
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3. In a small bowl, beat the egg whites to froth, add them to the stock, and bring the mixture to a boil over high heat, stirring constantly with a whisk. When the stock begins to froth and threatens to overflow the pan, remove it from the heat and let it rest about 5 minutes.
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4. Then slowly pour the entire contents of the pan into a cheesecloth lined sieve set over a deep bowl. Let the stock drain through the sieve without disturbing it at any point. Discard the contents of the sieve and taste the stock for seasoning. It will doubt-less need more salt.
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FISH:
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1. Return the stock to the casserole and bring it to a boil over high heat. Drop in the fish fillets, reduce the heat to low, and simmer the fish un-covered for 3 to 4 minutes, or until it is firm to the touch and opaque. Do not overcook.
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2. With a slotted spoon, remove the fish from the casserole to a platter and cut it into 2-inch slices. Pour the soup into a heated tureen or individual soup bowls. Add the slices of the fish and lime, and sprinkle with the cut dill or chopped parsley.
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3. Serve at once.
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