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Plaki is a method of cooking, usually with onions, tomatoes, parsley, and olive oil. Though plaki is usually associated with fish, beans plaki and vegetable plaki are also made.
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| What You Need: |
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2 large onions, sliced into rings
½ cup olive oil
1 cup coarsely chopped celery
3 scallions, chopped
1 cup chopped parsley
3 fresh tomatoes, sliced
1 tablespoon finely minced garlic
1 bay leaf
2 to 3 pounds fish fillets: striped bass, sea bass, bluefish or tilefish
2 teaspoons dried oregano
Salt and pepper to taste
2 whole lemons, sliced into thin rings
½ cup white wine
3 tablespoons fresh lemon juice
¼ cup breadcrumbs
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| How To Cook: |
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1. Preheat oven to 350°F.
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2. Saute onions in oil until soft. Add celery, scallions, parsley, tomatoes, garlic, and bay leaf. Simmer until liquid has evaporated.
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3. Place fish in greased baking pan and sprinkle with oregano, salt, and pepper. Cover fish with cooked vegetables.
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4. Decorate with lemon slices. Add wine and lemon juice. Top with breadcrumbs.
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5. Bake for 45 minutes, or until fish flakes easily.
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