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| What You Need: |
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1 pound steak
2 tablespoons oil
¼ cup soy sauce
2 cloves garlic, minced
1½ teaspoons vinegar
1/8 teaspoon cayenne pepper
¼ teaspoon salt
Pepper to taste
2 tablespoons sesame seed
½ teaspoon butter
2 tablespoons minced green onion
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| How To Cook: |
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1. Cut the meat into 1/8-inch thick slices (across the grain, or muscle fibers) that are about an inch or two long.
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2. Mix the oil, soy sauce, garlic, vinegar, cayenne pepper, salt, and pepper. Stir in the beef strips and mix well. Marinate at least 4 hours, stirring from time to time.
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3. Put the sesame seeds and butter in a small dish and cook, uncovered, stirring often, until the seeds are lightly toasted (about 2 minutes).Set aside.
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4. When ready to cook, thread the pieces of beef on a bamboo skewer and sprinkle on the sesame seeds and minced onion.
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5. Lay across a 10-inch by 6-inch rectangular baking dish so that no two strips touch each other. (About 6 to 8 skewers may be cooked at one time.)
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6. Cook 2 minutes, turn over, and continue cooking in the microwave oven until the meat loses its pinkness. If using as a main course, serve with cooked rice. A double recipe makes 4 servings as a main course.
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