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  Added: Nov 03, 2008  •  Visited (598)  •  Print version Print this recipe (47)  •  eMail recipe eMail recipe  •  Write review  •  Not rated Rate this recipe
 
Broiled Omelet
(Kuku Sabzi)
What You Need:
  • 2 cups washed and finely chopped fresh spinach
  • 1˝ cups finely chopped scallions, including green tops
  • ˝ cup finely chopped parsley
  • ˝ cup finely chopped fresh coriander
  • 1 tablespoon chopped dill
  • 2 tablespoons chopped garlic chives or regular chives
  • 1 tablespoon all-purpose flour
  • 1˝ teaspoons salt
  • ˝ teaspoon ground fenugreek
  • 1 teaspoon freshly ground black pepper
  • Ground cumin to taste
  • 8 eggs
  • 1 tablespoon ghee or butter

  • How To Cook:
    1. In a bowl, combine the spinach with the scallions and green herbs. In another bowl, mix the flour with the salt, fenugreek, pepper, and cumin to taste. Toss well and sprinkle over the greens.

    2. Beat the eggs until frothy and pour over the greens. Mix well.

    3. Heat the ghee or butter in a 10-inch frying pan and swirl to coat the sides. Pour in the egg mixture, and cook over medium low heat for about 5 minutes.

    4. Then place it under a hot broiler. Cook until the center sets up, about 5 minutes, and is lightly browned. Tilt and slide onto a serving platter

    5. Serve hot, cut in wedges, with yogurt and flat bread. Also good served cold.

    NOTE:
        Vegetables and herbs must be well washed and dried before chopping and measuring. Chopping can be done very speedily and efficiently in food processor. Accurate measuring of the greens is not essential to success of the dish.
     
    To Serve: 4 - 6
    This recipe is also available in:
    Cuisine » Middle East » Iran
    Main Ingredient » Dairy » Eggs
    Main Ingredient » Herbs & Spices » Spinach
    Main Ingredient » Vegetables » Scallions
    Dish » Breakfast Dishes

     





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