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Fool, or beans, are a staple food in Egypt and are eaten the year round. During the winter, this bean salad is served with roast lamb or grilled fish.
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What You Need: |
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2 cups dried white beans, washed and picked over
3 garlic cloves, crushed
˝ cup chopped onions
˝ cup olive oil
3 tablespoons fresh lemon juice
1 teaspoon cayenne
Salt, pepper to taste
˝ cup chopped fresh coriander or parsley
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How To Cook: |
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1. Put beans in a large kettle and cover with water. Bring to a boil and cook briskly for 2 minutes.
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2. Remove from heat and let stand, covered, 1 hour. Bring again to a boil.
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3. Lower heat and cook slowly, covered, until beans are just tender, about 1 hour. Do not overcook.
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4. Add more water while cooking, if needed. Drain; cool; and turn into a large bowl.
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5. Add remaining ingredients and mix well.
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6. Serve at room temperature or refrigerate until ready to serve.
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