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In West African countries, the yam is an important staple food. It is grown in over fifty varieties and is used to make a largo number of dishes ranging from appetizers to salads. Yams are very high in protein and can be either quite small or exceedingly large. Use sweet potatoes as a substitute, if desired. Serve with barbecued or roast chicken or pork.
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| What You Need: |
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4 cold, cooked or canned medium-sized yams or sweet potatoes, sliced
3 hard-cooked eggs, shelled and sliced
1 medium-sized onion, peeled and chopped
2 medium-sized tomatoes, peeled and cut into wedges
¼ cup peanut oil
2 tablespoons fresh lemon juice
Salt, pepper to taste
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| How To Cook: |
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1. Arrange sliced yams in a serving dish.
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2. Top with egg slices and chopped onion.
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3. Surround with tomato wedges.
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4. Surround with tomato wedges.
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