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| What You Need: |
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2 pounds beef or mutton stew meat, cubed
2 quarts water
¼ head of cabbage, chopped
2 tablespoons cooking oil
2 tablespoons flour
1 celery stalk, chopped
2 onions, chopped
2 dozen okras, finely chopped
4 large tomatoes, chopped
½ teaspoon thyme
Salt and pepper to taste
OPTIONAL VEGETABLES
Corn, carrots or potatoes, diced
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| How To Cook: |
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1. Combine meat and cabbage into a large kettle with water.
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2. Heat to boiling, lower heat and simmer until tender.
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3. Heat oil in skillet, add flour and brown slowly.
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4. Add celery, onions, okras and tomatoes.
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5. Lower heat, stir and cook until tender, about 5 minutes.
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6. Add vegetables to meat stock. Add seasonings.
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7. Cook uncovered an additional 20 minutes.
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