| How To Cook: |
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1. Roast the whole breadfruit in the skin over charcoal, or directly over a gas burner. Turn fruit as it begins to char.
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2. When steam starts to escape from the stem end, breadfruit is done (about 1 hour).
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3. Remove from fire and cut a circle in the stem end.
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4. Scoop out the heart and discard it. Scoop out the rest of the fruit flesh into a mixing bowl.
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5. Mash thoroughly and cream with butter and milk. Add more mil if necessary.
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6. Stir in onions and salt. Add other ingredients such as minced beef or fish, if desired.
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7. Stuff back in a cavity, wrap with foil and place in oven to warm through before serving.
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