How To Cook: |
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1. Chop the onion, heat the oil in a saucepan and brown the onion in it.
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2. Add the meat, cut into small pieces, and let it brown.
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3. Meanwhile prepare the French beans by slicing them and removing the strings; put into the saucepan.
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4. Peel and quarter the tomatoes, add to the beans and season well.
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5. Put on the lid and stew gently on top of the stove or in a moderate oven (350°F) for several hours.
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6. Serve the beans in their own liquor as an accompanying vegetable or with pilaf Egyptian.
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NOTE:
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Peas and marrows may also be cooked in this way.
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