|
|
What You Need: |
|
|
1 pound fresh fish
2 large tomatoes
Crayfish, as desired
½ - ¾ pint boiling water
4 - 6 peppers
1 tablespoon palm oil
1 small onion
Seasoning
|
|
| |
|
|
How To Cook: |
|
|
1. Prepare the fish and crayfish.
|
2. Add the finely minced peppers, onion and tomatoes to the water and lastly put in the crayfish.
|
3. Leave this to cook for a short time, and then add the palm oil; stir well and season.
|
4. Add the prepared fish (whole or cutlets) and reduce the heat, to prevent the fish breaking up.
|
5. Cook gently until the fish is well done but not overcooked.
|
|
|
|
|
|
|
|