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  Added: Feb 22, 2011  •  Visited (511)  •  Print version Print this recipe (46)  •  eMail recipe eMail recipe  •  Write review  •  Not rated Rate this recipe
 
Palm Nut Hash
What You Need:
  • 40 palm nuts
  • Potatoes
  • 1 pound stewing steak
  • Seasoning
  • Onions, carrots, turnips, tomatoes
  • Fat for frying

  • How To Cook:
    1. Boil the palm nuts until cooked, drain, pound, and cover with fresh water and mix well, then strain into a saucepan.

    2. Fry the meat, onions, carrots and turnips golden-brown and add to the palm nuts.

    3. Season and simmer gently for 2 hours, skimming off the grease as it rises.

    4. Add potatoes half an hour before serving. Chicken can be used instead of meat.

    This recipe is also available in:
    Cuisine » Africa » Ghana
    Dish » Soup
    Main Ingredient » Nuts » Palm Kernel & Nut
    Main Ingredient » Meat & Poultry » Beef
    Main Ingredient » Vegetables » Potato

     





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