| How To Cook: |
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1. Melt fat in a saucepan and add some chopped onion, some tomatoes, cut into small pieces, red peppers.
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2. Prepare white fish, season with salt and lemon juice, slice and put on top of the vegetables.
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3. Add some chopped parsley and cover with greaseproof paper or metal foil (the original recipe calls for banana leaves).
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4. Cook over a very gentle heat until the fish is done but not broken up.
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5. Blend some butter, flour and fish liquor, boil up and pour over the fish.
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