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What You Need:
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8 oz salt meat
1 large or 2 small breadfruit, cut into 4 or 6 sections
8 oz cooked salt fish, flaked
1 whole chili
2 sprigs thyme
2 chives
1 stick celery, chopped or ½ teaspoon celery seed
2¾ pints coconut milk
Salt
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Translate this recipe:
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How To Cook: |
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1. Soak meat overnight in cold water, drain.
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2. Remove the breadfruit core and peel.
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3. In a saucepan, put alternate layers of breadfruit, meat and fish.
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4. Tie chili, thyme and chives together and add to the pan with celery and coconut milk.
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5. Cover tightly and bring to the boil, reduce heat and simmer for about 45 - 50 minutes until everything is cooked and tender.
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6. When cooked the liquid should all be absorbed and the stew oily. Remove herbs before serving and add salt to taste.
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