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What You Need:
(To Serve: 4)
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1 cup dried ful, small-size bean, rinsed and drained
8 cups water
1 medium ripe tomato, chopped
1 clove garlic, peeled and crushed
¼ cup chopped parsley
1 cup peeled and thinly sliced yellow onion
DRESSING
½ cup olive oil
Juice of 1 lemon
Salt and freshly ground black pepper to taste
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Translate this recipe:
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How To Cook: |
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1. Place the beans (ful) in a medium pot and add 4 cups of water. Bring to a boil, turn off the heat, and let stand 1 hour, covered. Drain.
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2. Return the ful to the pot and add 4 cups of fresh water. Bring to a boil, covered, and reduce to a simmer. Cook 15 minutes or until the beans are tender. Drain.
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3. Mix the beans with the tomato, garlic, parsley, and onion. Prepare the dressing and toss with the vegetables. Chill before serving.
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