All Easy Recipes. Cook all that you can cook. Island Fried Fish
 
What You Need:            (To Serve: 2 - 4)
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  • 2 pound white fish fillets
  • 1/3 cup soya sauce
  • 1/3 cup flour
  • 1/3 cup corn flour
  • About 2/3 cup milk
  • 1 egg
  • 2 teaspoons baking powder
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 1 large can of pineapple chunks
  • ½ cup sugar
  • Cooking oil

    • How To Cook:
    1. Wash the fish, pat dry and cut into pieces about 1½ inches square.

    2. Marinate in the soya sauce for 20-30 minutes, turning once or twice.

    3. Combine the flour, corn flour, milk, egg, baking powder and seasonings to make a batter, about the consistency of very thick cream.

    4. Pour the pineapple and its syrup into a saucepan, stir in the sugar and heat very gently and thoroughly.

    5. Pour the cooking oil into a heavy saucepan to a depth of 1½ inches and heat to 375°F.

    6. When ready, drain the fish of surplus soya sauce, dip quickly into the batter, drain a little, and plunge it into the hot oil.

    7. Add as many pieces as you can at one time-but be sure that the temperature of the oil stays at 375°F.

    8. The fish will cook in 1 - 2 minutes, when the crust will be crisp and golden; remove to a pan lined with absorbent paper and keep in a warm oven until all the fish is ready.

    9. Mix 1 tablespoon corn flour with ¼ cup water, add to the pineapple and cook until the syrup has thickened.

    10. Arrange the pineapple in the sauce on a hot dish and place the fish carefully on top.
    		 
    		 
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